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Team AIKA

  • Welcome to A.I.K.A.
    • Events
      • AIKA Summer Training
      • Celebrating 50 Years of Almeida’s Shotokan Karate School
    • Instructors
    • Sensei Jack Leonardo
    • Locations
    • Media
    • Contact Us

Videos

Heian Kata Performance Speed

Taikyoku Shodan
Heian Shodan
Heian Nidan
Heian Sandan
Heian Yondan
Heian Godan

 

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